yes..i am trying to get back into shape so Michelle purchased a trainer for me.  I own him.  Well, he owns me.  He is a cross between satan himself and a hammerdrill.  Anyhow, I only have six sessions to shape up with him, and I just finished my fifth one.  He has been quite easy on me until now...because I am an old wimp...but yesterday I think I offended him.  I was late to the gym and he didn't appreciate it.  So he thought he would make me pay.  He added another set of reps to my workout along with more weight.  In fact...he promised...that I would be extremely sore today.  The sweat that was released yesterday was proof of his madness.  Well beelzebub-hammerman I can handle what you dish out.  This morning I woke up and to smite you I HAD NO PAIN.  That's until I attempted to walk down the stairs and found myself falling.  You win.